P.H.A.R.E. Well® system
The P.H.A.R.E Well® system of jet lag elimination and prevention is
a hybrid nutrition and fitness program for frequent fliers. It is a six
step self administered program which teaches you step by step how to
control all the factors that cause jet lag.
The program combines principles of nutrition with fitness training to
build vitality and mastery of terrain to overcome jet lag. The
P.H.A.R.E Well® system is unique in its combination of nutrition and
technology, both are used to deliver health and wellness benefits
specific to the flying environment. The P.H.A.R.E Well® system is
the only jet lag solution covering all the factors that cause jet lag
comprehensively and in a healthy manner.
This program works because it has the widest perspective on jet lag
and identifies the need to maintain health and vitality while flying. It
is also the only approach which understands the environments and
terrain when it comes to jet lag.
The P.H.A.R.E. Well® system is the only total solution available
today that is 100% healthy and vitality inducing. It has been
formulated from over a decade of frequent flying experience. It
is drug free, portable and flexible enough for you to adapt it to you
and your lifestyle.
The P.H.A.R.E. Well® system is made up of 6 steps:
Protection from ionizing radiation, flying increases your
exposure to harmful radiation. Diet protocols emphasising high
antioxidant content and radio-protective elements and co
factors provide added protection. We give you diet programs and
structures to use to nourish and protect you.
All water is not created equal. Structured water is a
most valuable commodity for great health and even more so when
flying. We show and advise you how to get as much structured water
into your body as possible and guide you through the minefield of
which and what kind of water is best.
Acclimatize to your destination. Get off a plane and be able to
function as you wish regardless of what time of day or night it is. We
teach simple tools you can use to get on local time easily and
effortlessly so you can hit the ground running or just kick back and
slide into the prevailing time zone. We also offer a selection of tools
you can use to make this happen quickly and consistently every time.
Shorthand for your body clock. We show you how to
elegantly influence your body clock, and more importantly how to do
it without drugs and supplements used like drugs. This gives you the
flexibility to adapt quickly while your away and when you get back
We teach you how to master the two
environments that play major roles in jet lag. Through diet
and preparation you take back control of the terrain. Understanding
this one step will demystify flying forever.
In this step we teach you how to walk on the plane with
an automatic advantage. We introduce you to tools that give you this
advantage and put them in order for you to stack the benefits as you