As a flight attendant with 20 years in the aviation industry and a naturopathically trained nutritional therapist, I was fascinated by...

Supplement know-how for business travellers who want to stay healthy and get a great ROI on their supplement investments

As every hard-charging road warrior knows, energy is the fuel of business travel. How should business travellers fuel themselves to...

What has business travel got to do with Grounding? How to shake off that yucky feeling after a flight to work productively and healthily.

Business travel is starting again, how build your own travel wellness kit to keep you safe healthy and thriving while you travel.