Jet Lag Cures from a Flight Attendant


Christopher Babayode is an author and nutritional therapist with 20 years experience of flying over 100,000 miles per annum on average, for the UK’s largest airline on long and short haul routes. He trained at the Plaskett College of Nutritional Medicine qualifying in 2002 and went on to fortify his clinic practice with training in Neuro-Linguistic Programming (NLP) and continuing professional development to support clinical practice.

Chris’s area of expertise has been travel wellness which was borne of a need to stay healthy while running a business and flying full time as a flight attendant. This led him to seek healthful flying solutions and enabled him to thrive in the face of a busy schedule and a physically demanding job. It also led to the creation of the 6 step proprietary methodology he uses and teaches his clients.

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